Shake and Bake
Workouts
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Tuesday 6/28/22 @ 1:52 PM
✅
325kj
77rpm
42%
17mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Tuesday 12/21/21 @ 2:59 PM
✅
215kj
82rpm
41%
17mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Friday 5/29/20 @ 1:58 PM
✅
229kj
85rpm
41%
18mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 2:6 PM
✅
326kj
82rpm
41%
17mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
431kj
78rpm
42%
17mph
Tuesday 7/23/19 @ 11:50 PM
216kj
79rpm
40%
17mph
Wednesday 7/24/19 @ 1:17 PM
✅
216kj
83rpm
40%
17mph
Wednesday 5/8/19 @ 6:21 PM
✅
219kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Tuesday 4/9/19 @ 11:7 PM
✅
289kj
78rpm
39%
16mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Workouts
148
kj
Saturday 12/18/21
397
kj
Sunday 6/30/19
164
kj
Monday 6/1/20
263
kj
Wednesday 2/26/20
353
kj
Saturday 2/15/20