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Shake and Bake
blazn_azn
DFW
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Tuesday 9/26/23 @ 11:52 PM
164
kj
78
rpm
37
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 12:7 AM
β
405
kj
88
rpm
49
%
22
mph
Sunday 6/21/20 @ 11:2 PM
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
Sunday 6/30/19 @ 4:3 AM
397
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
Saturday 7/11/20 @ 6:54 PM
55
kj
38
rpm
32
%
6
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 7:39 PM
β
597
kj
85
rpm
51
%
22
mph
Tuesday 9/17/19 @ 4:2 PM
303
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
Monday 6/1/20 @ 11:4 AM
164
kj
77
rpm
38
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 4:49 AM
β
409
kj
92
rpm
49
%
22
mph
Saturday 2/15/20 @ 5:29 PM
353
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
Monday 9/30/19 @ 5:47 PM
315
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
Tuesday 3/5/19 @ 2:49 AM
227
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 3:5 AM
β
376
kj
81
rpm
44
%
19
mph
Tuesday 12/4/18 @ 7:15 PM
288
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 7:1 PM
β
462
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Tuesday 9/26/23
β
405
kj
Friday 2/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Sunday 6/21/20
β
655
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Sunday 6/30/19
β
847
kj
Friday 10/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
55
kj
Saturday 7/11/20
β
597
kj
Monday 2/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Tuesday 9/17/19
β
592
kj
Monday 9/16/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Monday 6/1/20
β
409
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 2/15/20
β
733
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 9/30/19
β
578
kj
Monday 9/23/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 3/5/19
β
376
kj
Monday 3/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Tuesday 12/4/18
β
462
kj
Friday 12/7/18
Previous Workouts
Next Workouts