Shake and Bake
Workouts
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 1/29/20 @ 3:49 PM
170kj
73rpm
40%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 3/20/20 @ 2:9 AM
180kj
75rpm
41%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Monday 7/22/19 @ 11:29 PM
300kj
75rpm
40%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Tuesday 10/17/17 @ 2:57 PM
235kj
75rpm
38%
15mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Sunday 9/16/18 @ 11:46 PM
193kj
77rpm
41%
16mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Friday 8/3/18 @ 1:22 AM
276kj
68rpm
43%
16mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Friday 5/18/18 @ 12:4 AM
189kj
84rpm
37%
16mph
Friday 2/24/17 @ 12:8 PM
✅
399kj
94rpm
47%
22mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
170
kj
Wednesday 1/29/20
294
kj
Friday 9/13/19
235
kj
Tuesday 10/17/17