Shake and Bake
Workouts
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Saturday 11/28/20 @ 6:55 PM
✅
667kj
93rpm
45%
21mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Monday 6/22/20 @ 3:49 PM
✅
557kj
97rpm
40%
19mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Thursday 5/14/20 @ 3:2 PM
✅
543kj
88rpm
43%
19mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 6:19 PM
✅
427kj
92rpm
42%
19mph
Thursday 1/2/20 @ 4:0 AM
151kj
67rpm
41%
15mph
Friday 12/27/19 @ 5:26 PM
✅
320kj
81rpm
49%
20mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Monday 7/1/19 @ 6:42 PM
✅
61kj
85rpm
37%
16mph
Friday 9/28/18 @ 4:23 PM
161kj
72rpm
39%
15mph
Friday 9/28/18 @ 4:27 PM
✅
305kj
90rpm
44%
20mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Monday 4/16/18 @ 2:57 PM
✅
475kj
75rpm
51%
20mph
Workouts
507
kj
Friday 4/26/19
375
kj
Saturday 11/28/20
345
kj
Saturday 1/25/20
407
kj
Saturday 6/22/19
151
kj
Friday 5/15/20
151
kj
Thursday 1/2/20