Shake and Bake
Workouts
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Wednesday 10/14/20 @ 11:30 PM
✅
240kj
79rpm
45%
18mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Friday 8/7/20 @ 9:44 PM
✅
175kj
87rpm
36%
16mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Saturday 9/7/19 @ 4:36 PM
✅
381kj
83rpm
39%
17mph
Sunday 6/30/19 @ 4:3 AM
✅
397kj
79rpm
41%
17mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Monday 9/30/19 @ 5:47 PM
✅
315kj
74rpm
43%
17mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Tuesday 3/5/19 @ 2:49 AM
227kj
75rpm
38%
15mph
Thursday 2/28/19 @ 5:58 PM
✅
237kj
82rpm
36%
15mph
Wednesday 9/12/18 @ 12:19 AM
135kj
80rpm
39%
16mph
Tuesday 10/16/18 @ 12:3 AM
✅
158kj
77rpm
45%
18mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Friday 4/13/18 @ 9:56 PM
✅
194kj
75rpm
42%
17mph
Tuesday 4/17/18 @ 5:12 PM
144kj
74rpm
38%
15mph
Workouts
164
kj
Monday 6/1/20
353
kj
Saturday 2/15/20
367
kj
Friday 11/1/19