Shake and Bake
Workouts
Sunday 6/21/20 @ 11:2 PM
✅
302kj
82rpm
39%
17mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Monday 1/3/22 @ 11:58 PM
✅
154kj
80rpm
36%
15mph
Thursday 1/13/22 @ 7:56 PM
144kj
79rpm
35%
15mph
Friday 9/13/19 @ 4:10 PM
✅
294kj
89rpm
37%
17mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Thursday 7/30/20 @ 8:32 PM
✅
272kj
74rpm
41%
16mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Wednesday 5/22/19 @ 4:53 PM
✅
292kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Monday 5/20/19 @ 9:9 PM
✅
280kj
82rpm
39%
16mph
Wednesday 5/8/19 @ 6:21 PM
✅
219kj
79rpm
41%
17mph
Monday 5/6/19 @ 11:23 PM
202kj
81rpm
40%
17mph
Monday 8/20/18 @ 5:15 AM
257kj
80rpm
38%
16mph
Thursday 5/2/19 @ 4:21 PM
✅
282kj
84rpm
38%
17mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 10:56 PM
✅
300kj
83rpm
39%
17mph
Wednesday 1/16/19 @ 12:34 AM
✅
321kj
80rpm
41%
17mph
Tuesday 1/15/19 @ 5:11 PM
280kj
80rpm
40%
16mph
Workouts
144
kj
Thursday 1/13/22
202
kj
Friday 9/11/20
234
kj
Friday 8/21/20
263
kj
Wednesday 2/26/20
257
kj
Monday 8/20/18