Shake and Bake
Workouts
Thursday 4/20/23 @ 12:7 AM
✅
175kj
82rpm
37%
16mph
Friday 4/14/23 @ 2:21 PM
126kj
61rpm
41%
14mph
Sunday 1/1/23 @ 11:17 PM
✅
107kj
86rpm
35%
15mph
Tuesday 1/3/23 @ 12:28 AM
98kj
79rpm
35%
15mph
Friday 11/11/22 @ 10:10 PM
✅
156kj
70rpm
40%
15mph
Friday 11/11/22 @ 3:40 PM
111kj
48rpm
45%
13mph
Wednesday 12/15/21 @ 11:4 PM
✅
167kj
78rpm
39%
16mph
Thursday 12/16/21 @ 12:6 AM
134kj
64rpm
40%
14mph
Sunday 12/13/20 @ 6:18 PM
✅
62kj
75rpm
41%
16mph
Saturday 1/9/21 @ 6:10 PM
33kj
66rpm
35%
13mph
Saturday 12/15/18 @ 12:45 AM
201kj
76rpm
42%
17mph
Friday 12/25/20 @ 8:11 PM
✅
243kj
64rpm
53%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
180kj
80rpm
39%
16mph
Wednesday 12/16/20 @ 12:30 AM
163kj
60rpm
46%
15mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Friday 1/31/20 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 11:41 PM
121kj
76rpm
40%
16mph
Thursday 7/26/18 @ 9:56 PM
✅
146kj
65rpm
50%
17mph
Friday 8/3/18 @ 4:23 PM
197kj
75rpm
41%
16mph
Saturday 8/4/18 @ 2:18 PM
✅
205kj
63rpm
49%
17mph
Workouts
98
kj
Tuesday 1/3/23
134
kj
Thursday 12/16/21
163
kj
Wednesday 12/16/20
kj
Friday 1/31/20