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Shake and Bake
blastmasterb
#PZP GR, MI
22 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
12
Beat blastmasterb
Workouts
Previous Workouts
Saturday 4/2/22 @ 5:13 PM
231
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/14/22 @ 3:14 PM
✅
244
kj
89
rpm
40
%
18
mph
Thursday 4/20/23 @ 12:34 PM
199
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 4/14/23 @ 1:33 PM
✅
242
kj
83
rpm
42
%
18
mph
Wednesday 1/5/22 @ 4:13 PM
125
kj
87
rpm
37
%
16
mph
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 11/24/21 @ 2:25 PM
✅
156
kj
85
rpm
41
%
18
mph
Wednesday 11/27/19 @ 4:29 PM
393
kj
81
rpm
45
%
19
mph
45 min EDM Trap Ride
Jess King
View Class
Share
Wednesday 11/27/19 @ 12:51 PM
✅
430
kj
82
rpm
46
%
19
mph
Previous Workouts
blastmasterb
#PZP GR, MI
22 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
12
Beat blastmasterb
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Saturday 4/2/22
✅
244
kj
Monday 11/14/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
199
kj
Thursday 4/20/23
✅
242
kj
Friday 4/14/23
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
125
kj
Wednesday 1/5/22
✅
156
kj
Wednesday 11/24/21
45 min EDM Trap Ride
Jess King
View Class
Share
393
kj
Wednesday 11/27/19
✅
430
kj
Wednesday 11/27/19
Previous Workouts