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Shake and Bake
blastmasterb
#PZP GR, MI
40 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
1
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Saturday 8/29/20 @ 2:5 PM
✅
532
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:45 PM
379
kj
81
rpm
39
%
16
mph
Monday 6/29/20 @ 2:47 PM
✅
482
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:58 AM
147
kj
84
rpm
37
%
16
mph
Friday 5/8/20 @ 5:59 PM
✅
623
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 12:4 AM
432
kj
81
rpm
40
%
17
mph
Monday 4/27/20 @ 8:38 PM
✅
584
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 9:13 PM
383
kj
81
rpm
38
%
16
mph
Tuesday 6/18/19 @ 9:12 PM
✅
451
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 1:42 AM
369
kj
82
rpm
42
%
18
mph
Wednesday 6/5/19 @ 10:14 PM
✅
395
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 2:6 PM
319
kj
77
rpm
43
%
17
mph
Tuesday 9/3/19 @ 12:31 AM
✅
383
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 1:30 AM
kj
rpm
%
0
mph
Sunday 8/25/19 @ 4:42 PM
✅
383
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 12:38 AM
kj
rpm
%
0
mph
Tuesday 6/18/19 @ 9:1 PM
✅
58
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:33 AM
38
kj
77
rpm
33
%
13
mph
Friday 6/14/19 @ 6:58 PM
✅
395
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 12:15 AM
320
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
40 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
1
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 8/29/20
379
kj
Saturday 11/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Monday 6/29/20
147
kj
Monday 12/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Friday 5/8/20
432
kj
Monday 7/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Monday 4/27/20
383
kj
Sunday 12/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 6/18/19
369
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Wednesday 6/5/19
319
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Tuesday 9/3/19
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Sunday 8/25/19
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Tuesday 6/18/19
38
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
395
kj
Friday 6/14/19
320
kj
Thursday 6/20/19
Previous Workouts
Next Workouts