Shake and Bake

Workouts

Sunday 1/3/21 @ 3:57 AM
239kj
83rpm
42%
18mph
30 min Power Zone Ride
Olivia Amato
Sunday 4/12/20 @ 8:49 PM
✅
268kj
149rpm
0%
0mph
Saturday 4/17/21 @ 6:5 AM
141kj
85rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:5 AM
✅
164kj
130rpm
0%
0mph
Sunday 1/3/21 @ 4:28 AM
✅
213kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 9:18 PM
158kj
0rpm
0%
0mph
Thursday 12/31/20 @ 4:49 PM
✅
336kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/10/20 @ 10:13 PM
247kj
0rpm
0%
0mph
Thursday 12/31/20 @ 4:1 AM
55kj
83rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/7/20 @ 1:3 PM
✅
83kj
145rpm
0%
0mph
Monday 12/28/20 @ 3:46 PM
217kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/26/20 @ 11:42 AM
✅
313kj
149rpm
0%
0mph
Thursday 7/16/20 @ 11:37 PM
179kj
80rpm
44%
18mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:30 PM
✅
233kj
135rpm
0%
0mph
Monday 12/30/19 @ 2:10 AM
194kj
77rpm
41%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:28 PM
✅
349kj
169rpm
0%
0mph
Saturday 12/21/19 @ 3:35 AM
108kj
69rpm
47%
17mph
15 min Move for More: Tabata Ride
Olivia Amato
Thursday 12/19/19 @ 9:58 AM
✅
165kj
154rpm
0%
0mph
Friday 10/4/19 @ 11:3 PM
✅
155kj
66rpm
42%
15mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Olivia Amato
239 kj
Sunday 1/3/21
✅ 268 kj
Sunday 4/12/20
20 min Hip Hop Ride
Kendall Toole
141 kj
Saturday 4/17/21
✅ 164 kj
Friday 4/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 213 kj
Sunday 1/3/21
158 kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 336 kj
Thursday 12/31/20
247 kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
55 kj
Thursday 12/31/20
✅ 83 kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Olivia Amato
217 kj
Monday 12/28/20
✅ 313 kj
Thursday 3/26/20
30 min Celebrity Ride Along
Tunde Oyeneyin
179 kj
Thursday 7/16/20
✅ 233 kj
Thursday 7/16/20
30 min Best of the Decade Ride
Alex Toussaint
194 kj
Monday 12/30/19
✅ 349 kj
Saturday 12/28/19
15 min Move for More: Tabata Ride
Olivia Amato
108 kj
Saturday 12/21/19
✅ 165 kj
Thursday 12/19/19
30 min The Jess King Experience
Jess King
✅ 155 kj
Friday 10/4/19
kj
Friday 10/4/19