Shake and Bake

Workouts

Tuesday 12/1/20 @ 3:37 AM
✅
233kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Sunday 4/18/21 @ 3:9 AM
✅
99kj
75rpm
42%
17mph
15 min Soul Ride
Ally Love
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Thursday 2/18/21 @ 2:31 AM
✅
161kj
79rpm
44%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
Tuesday 1/5/21 @ 1:50 AM
✅
223kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Tuesday 12/22/20 @ 6:16 AM
✅
147kj
75rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Tuesday 9/22/20 @ 12:55 PM
✅
220kj
76rpm
44%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Friday 4/24/20 @ 1:58 PM
✅
210kj
85rpm
39%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
Saturday 4/18/20 @ 2:12 PM
✅
78kj
75rpm
46%
18mph
10 min Climb Ride
Robin Arzón
Sunday 11/3/19 @ 10:52 PM
73kj
65rpm
51%
17mph
Monday 11/11/19 @ 3:34 PM
66kj
73rpm
43%
17mph
10 min Tabata Ride
Robin Arzón
Monday 11/11/19 @ 3:28 PM
✅
83kj
66rpm
49%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 233 kj
Tuesday 12/1/20
191 kj
Wednesday 10/14/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 232 kj
Tuesday 3/1/22
129 kj
Tuesday 3/1/22
15 min Soul Ride
Ally Love
✅ 99 kj
Sunday 4/18/21
55 kj
Sunday 12/13/20
20 min BHM: Hip Hop Ride
Ally Love
✅ 161 kj
Thursday 2/18/21
134 kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 223 kj
Tuesday 1/5/21
166 kj
Friday 10/9/20
20 min Year of Yes Ride
Robin Arzón
✅ 147 kj
Tuesday 12/22/20
130 kj
Monday 12/21/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 220 kj
Tuesday 9/22/20
61 kj
Monday 9/21/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 210 kj
Friday 4/24/20
208 kj
Friday 4/24/20
10 min Climb Ride
Robin Arzón
✅ 78 kj
Saturday 4/18/20
73 kj
Sunday 11/3/19
10 min Tabata Ride
Robin Arzón
66 kj
Monday 11/11/19
✅ 83 kj
Monday 11/11/19