Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
233kj
70rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 3:29 PM
βœ…
410kj
81rpm
54%
22mph
Wednesday 11/20/19 @ 12:23 AM
293kj
68rpm
43%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:29 PM
βœ…
437kj
75rpm
48%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
233 kj
Wednesday 6/3/20
βœ… 410 kj
Friday 6/5/20
45 min Pop Ride
Cody Rigsby
293 kj
Wednesday 11/20/19
βœ… 437 kj
Saturday 3/28/20