Shake and Bake
Workouts
Monday 2/17/20 @ 11:13 PM
309kj
66rpm
45%
16mph
Saturday 1/9/21 @ 1:2 AM
✅
364kj
70rpm
47%
18mph
Tuesday 11/10/20 @ 12:29 AM
230kj
65rpm
50%
17mph
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Sunday 10/4/20 @ 7:17 PM
219kj
77rpm
44%
17mph
Sunday 10/4/20 @ 8:20 PM
✅
246kj
55rpm
50%
16mph
Monday 8/31/20 @ 8:48 PM
228kj
68rpm
48%
17mph
Monday 8/31/20 @ 10:46 PM
✅
286kj
70rpm
52%
19mph
Monday 5/20/19 @ 10:3 PM
149kj
67rpm
41%
14mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Thursday 1/2/20 @ 11:21 PM
293kj
64rpm
46%
16mph
Saturday 1/4/20 @ 1:52 AM
✅
401kj
70rpm
49%
19mph
Tuesday 9/10/19 @ 11:20 PM
251kj
59rpm
45%
14mph
Tuesday 9/17/19 @ 11:19 PM
✅
348kj
60rpm
51%
17mph
Wednesday 6/5/19 @ 11:20 PM
269kj
64rpm
44%
15mph
Thursday 6/6/19 @ 11:26 PM
✅
478kj
76rpm
56%
20mph
Tuesday 4/16/19 @ 9:7 PM
238kj
65rpm
42%
14mph
Sunday 4/14/19 @ 11:45 PM
✅
441kj
74rpm
50%
19mph
Friday 4/5/19 @ 10:55 PM
219kj
63rpm
41%
13mph
Sunday 4/7/19 @ 2:19 AM
✅
441kj
75rpm
50%
19mph
Workouts
230
kj
Tuesday 11/10/20
228
kj
Monday 8/31/20