Shake and Bake
Workouts
Sunday 10/11/20 @ 6:15 PM
225kj
76rpm
45%
17mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Tuesday 5/18/21 @ 10:51 AM
197kj
63rpm
47%
16mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Saturday 10/17/20 @ 8:51 PM
222kj
71rpm
46%
17mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Sunday 10/25/20 @ 6:4 PM
122kj
80rpm
42%
17mph
Thursday 10/22/20 @ 1:53 PM
✅
136kj
90rpm
40%
18mph
Tuesday 8/18/20 @ 11:20 PM
273kj
74rpm
49%
19mph
Tuesday 8/18/20 @ 11:31 PM
✅
291kj
78rpm
50%
19mph
Sunday 8/16/20 @ 8:20 PM
362kj
69rpm
48%
18mph
Saturday 2/1/20 @ 2:52 PM
✅
399kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:57 PM
188kj
54rpm
50%
14mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Sunday 5/3/20 @ 11:12 PM
377kj
73rpm
48%
18mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Tuesday 1/7/20 @ 9:52 PM
184kj
70rpm
42%
15mph
Tuesday 1/7/20 @ 4:29 PM
✅
260kj
81rpm
45%
19mph
Sunday 4/28/19 @ 3:32 PM
150kj
68rpm
39%
14mph
Friday 4/26/19 @ 4:23 PM
✅
282kj
86rpm
44%
19mph
Workouts
122
kj
Sunday 10/25/20
188
kj
Tuesday 5/26/20
377
kj
Sunday 5/3/20