Shake and Bake
Workouts
Thursday 6/8/23 @ 11:15 AM
104kj
63rpm
36%
12mph
Friday 2/18/22 @ 10:13 PM
✅
185kj
77rpm
40%
16mph
Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
Friday 7/29/22 @ 2:55 PM
✅
166kj
68rpm
43%
16mph
Monday 5/30/22 @ 9:17 PM
128kj
69rpm
38%
13mph
Saturday 10/30/21 @ 1:36 PM
✅
157kj
74rpm
38%
15mph
Wednesday 5/4/22 @ 3:47 AM
120kj
68rpm
37%
13mph
Tuesday 3/22/22 @ 11:27 PM
✅
175kj
77rpm
40%
16mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Wednesday 2/3/21 @ 12:7 PM
138kj
72rpm
38%
14mph
Wednesday 7/8/20 @ 3:59 PM
✅
218kj
75rpm
44%
17mph
Wednesday 6/10/20 @ 1:18 AM
141kj
87rpm
32%
14mph
Tuesday 9/15/20 @ 8:32 AM
✅
213kj
88rpm
38%
17mph
Monday 6/8/20 @ 12:0 AM
138kj
84rpm
33%
14mph
Monday 9/14/20 @ 3:15 PM
✅
195kj
82rpm
39%
17mph
Workouts
141
kj
Sunday 7/24/22
127
kj
Friday 8/6/21
141
kj
Wednesday 6/10/20
138
kj
Monday 6/8/20