Shake and Bake
Workouts
Tuesday 1/11/22 @ 2:9 PM
116kj
78rpm
32%
13mph
Sunday 11/7/21 @ 6:3 PM
✅
227kj
87rpm
40%
18mph
Friday 2/18/22 @ 1:17 AM
136kj
73rpm
37%
14mph
Thursday 2/17/22 @ 1:25 PM
✅
248kj
80rpm
45%
18mph
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
Friday 7/16/21 @ 1:53 PM
✅
268kj
72rpm
49%
19mph
Tuesday 5/18/21 @ 9:36 AM
142kj
74rpm
36%
14mph
Tuesday 1/12/21 @ 10:28 PM
✅
266kj
86rpm
43%
19mph
Saturday 4/24/21 @ 11:45 AM
223kj
69rpm
39%
14mph
Monday 7/27/20 @ 1:31 PM
✅
426kj
76rpm
49%
19mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Friday 1/8/21 @ 9:31 PM
✅
281kj
76rpm
49%
19mph
Monday 6/8/20 @ 12:0 AM
138kj
84rpm
33%
14mph
Thursday 1/7/21 @ 9:14 PM
✅
242kj
81rpm
43%
18mph
Friday 6/5/20 @ 1:12 AM
115kj
80rpm
38%
16mph
Sunday 1/3/21 @ 7:26 PM
✅
245kj
79rpm
52%
22mph
Saturday 1/2/21 @ 2:49 PM
148kj
70rpm
40%
14mph
Tuesday 3/17/20 @ 1:12 PM
✅
241kj
79rpm
44%
18mph
Saturday 4/18/20 @ 3:30 PM
39kj
63rpm
39%
13mph
Thursday 5/14/20 @ 6:17 PM
✅
81kj
65rpm
51%
18mph
Workouts
136
kj
Friday 2/18/22
138
kj
Monday 6/8/20
148
kj
Saturday 1/2/21