Shake and Bake
Workouts
Thursday 8/24/23 @ 9:18 AM
134kj
75rpm
36%
14mph
Monday 3/27/23 @ 11:6 AM
✅
179kj
67rpm
47%
17mph
Thursday 6/1/23 @ 11:6 AM
98kj
63rpm
35%
11mph
Tuesday 4/25/23 @ 11:8 AM
✅
238kj
67rpm
48%
17mph
Saturday 10/22/22 @ 2:20 PM
124kj
58rpm
42%
13mph
Saturday 4/16/22 @ 1:22 PM
✅
280kj
57rpm
58%
18mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
Sunday 7/4/21 @ 2:50 PM
✅
341kj
57rpm
66%
19mph
Tuesday 2/23/21 @ 12:23 AM
170kj
73rpm
40%
15mph
Thursday 6/17/21 @ 11:29 AM
✅
313kj
57rpm
62%
18mph
Friday 6/11/21 @ 1:50 PM
174kj
71rpm
41%
16mph
Monday 8/3/20 @ 10:16 AM
✅
235kj
67rpm
48%
17mph
Saturday 4/24/21 @ 11:45 AM
223kj
69rpm
39%
14mph
Tuesday 7/28/20 @ 11:4 AM
✅
397kj
66rpm
50%
18mph
Monday 12/28/20 @ 3:24 PM
123kj
56rpm
41%
12mph
Wednesday 11/18/20 @ 11:58 AM
✅
297kj
70rpm
54%
19mph
Thursday 10/22/20 @ 10:25 AM
84kj
78rpm
34%
13mph
Friday 9/18/20 @ 10:15 AM
✅
210kj
57rpm
62%
19mph
Workouts
127
kj
Friday 8/6/21