Shake and Bake
Workouts
Tuesday 6/18/24 @ 11:1 AM
212kj
77rpm
50%
20mph
Tuesday 7/30/24 @ 6:1 PM
✅
329kj
59rpm
68%
21mph
Friday 7/12/24 @ 12:33 AM
181kj
77rpm
52%
21mph
Monday 2/5/24 @ 4:8 PM
✅
322kj
62rpm
74%
24mph
Thursday 2/2/23 @ 1:34 PM
363kj
76rpm
53%
21mph
Wednesday 3/1/23 @ 8:39 PM
✅
505kj
64rpm
65%
22mph
Wednesday 2/16/22 @ 3:2 AM
206kj
84rpm
45%
19mph
Sunday 3/6/22 @ 3:49 PM
✅
272kj
63rpm
59%
20mph
Saturday 7/31/21 @ 9:55 PM
181kj
81rpm
45%
19mph
Thursday 9/23/21 @ 2:21 PM
✅
264kj
74rpm
52%
20mph
Friday 8/20/21 @ 10:35 PM
269kj
72rpm
49%
19mph
Saturday 8/21/21 @ 3:9 PM
✅
337kj
64rpm
55%
19mph
Thursday 3/25/21 @ 6:34 PM
364kj
81rpm
48%
20mph
Thursday 4/23/20 @ 2:35 PM
✅
654kj
61rpm
66%
21mph
Saturday 11/7/20 @ 3:49 PM
✅
283kj
82rpm
53%
22mph
Tuesday 11/24/20 @ 3:34 PM
0kj
0rpm
0%
0mph
Friday 10/30/20 @ 11:56 PM
250kj
82rpm
51%
21mph
Friday 10/30/20 @ 3:4 PM
✅
306kj
60rpm
65%
20mph
Saturday 10/10/20 @ 2:10 PM
254kj
83rpm
50%
21mph
Monday 10/19/20 @ 3:14 PM
✅
422kj
63rpm
60%
20mph
Workouts
364
kj
Thursday 3/25/21