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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat brickhousej
VS
brickhousej
Silver Spring, MD
32 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Friday 2/8/19 @ 3:26 AM
176
kj
63
rpm
46
%
16
mph
30 min 80s Pop Ride
Ally Love
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Share
Friday 2/8/19 @ 12:5 PM
✅
238
kj
74
rpm
46
%
18
mph
Monday 5/27/19 @ 1:33 PM
58
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Alex Toussaint
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Share
Monday 11/11/19 @ 4:11 PM
✅
84
kj
70
rpm
49
%
18
mph
Saturday 6/1/19 @ 4:21 PM
45
kj
63
rpm
41
%
14
mph
10 min Metrics Ride
Hannah Corbin
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Share
Monday 11/11/19 @ 3:49 PM
✅
66
kj
67
rpm
48
%
17
mph
Monday 3/25/19 @ 10:17 AM
239
kj
61
rpm
45
%
15
mph
45 min Feel Good Ride
Ally Love
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Share
Wednesday 3/27/19 @ 10:46 AM
✅
330
kj
72
rpm
46
%
18
mph
Sunday 3/10/19 @ 4:37 PM
273
kj
65
rpm
45
%
16
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/11/19 @ 10:37 AM
✅
336
kj
68
rpm
48
%
18
mph
Previous Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat brickhousej
VS
brickhousej
Silver Spring, MD
32 🔥
Beat bkgirlindc
Workouts
Previous Workouts
30 min 80s Pop Ride
Ally Love
View Class
Share
176
kj
Friday 2/8/19
✅
238
kj
Friday 2/8/19
10 min Climb Ride
Alex Toussaint
View Class
Share
58
kj
Monday 5/27/19
✅
84
kj
Monday 11/11/19
10 min Metrics Ride
Hannah Corbin
View Class
Share
45
kj
Saturday 6/1/19
✅
66
kj
Monday 11/11/19
45 min Feel Good Ride
Ally Love
View Class
Share
239
kj
Monday 3/25/19
✅
330
kj
Wednesday 3/27/19
45 min Feel Good Ride
Ally Love
View Class
Share
273
kj
Sunday 3/10/19
✅
336
kj
Monday 3/11/19
Previous Workouts