Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Friday 4/9/21 @ 12:8 AM
95kj
61rpm
43%
15mph
Sunday 1/24/21 @ 3:18 PM
✅
121kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Friday 7/17/20 @ 1:50 PM
72kj
63rpm
43%
15mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Wednesday 9/18/19 @ 10:39 AM
113kj
68rpm
42%
16mph
Tuesday 5/12/20 @ 12:5 AM
✅
134kj
80rpm
40%
16mph
Wednesday 12/4/19 @ 5:49 PM
63kj
63rpm
40%
14mph
Wednesday 12/25/19 @ 9:54 AM
✅
102kj
80rpm
41%
16mph
Tuesday 10/8/19 @ 9:30 AM
281kj
71rpm
43%
16mph
Sunday 10/6/19 @ 3:43 PM
✅
315kj
81rpm
40%
17mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Monday 7/8/19 @ 11:13 AM
✅
292kj
80rpm
41%
17mph
Tuesday 10/30/18 @ 1:42 AM
218kj
55rpm
47%
15mph
Wednesday 4/17/19 @ 6:23 PM
✅
257kj
74rpm
41%
16mph
Workouts
192
kj
Wednesday 11/11/20
265
kj
Sunday 7/7/19