Shake and Bake

Workouts

Friday 10/13/23 @ 12:23 PM
54kj
54rpm
41%
13mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 4:10 AM
125kj
69rpm
49%
18mph
Friday 4/30/21 @ 1:21 PM
49kj
57rpm
46%
15mph
10 min Climb Ride
Ally Love
Friday 4/30/21 @ 8:31 PM
101kj
55rpm
62%
20mph
Monday 5/27/19 @ 1:33 PM
58kj
63rpm
45%
16mph
10 min Climb Ride
Alex Toussaint
Saturday 3/7/20 @ 1:40 PM
73kj
61rpm
51%
17mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
54 kj
Friday 10/13/23
125 kj
Sunday 2/27/22
10 min Climb Ride
Ally Love
49 kj
Friday 4/30/21
101 kj
Friday 4/30/21
10 min Climb Ride
Alex Toussaint
58 kj
Monday 5/27/19
73 kj
Saturday 3/7/20