Shake and Bake
Workouts
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
Tuesday 8/3/21 @ 1:46 PM
✅
83kj
67rpm
43%
16mph
Tuesday 7/6/21 @ 3:25 PM
80kj
74rpm
39%
15mph
Sunday 2/7/21 @ 5:34 PM
✅
115kj
66rpm
44%
16mph
Monday 2/8/21 @ 10:53 PM
105kj
72rpm
40%
15mph
Saturday 1/9/21 @ 2:52 PM
131kj
64rpm
40%
14mph
Monday 1/11/21 @ 11:20 PM
✅
147kj
72rpm
38%
15mph
Wednesday 7/29/20 @ 11:28 PM
✅
176kj
72rpm
41%
16mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Thursday 4/23/20 @ 11:1 AM
✅
182kj
77rpm
40%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Saturday 2/15/20 @ 4:31 PM
✅
166kj
67rpm
43%
16mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Saturday 2/9/19 @ 3:56 PM
✅
250kj
69rpm
42%
16mph
Saturday 6/23/18 @ 2:34 PM
✅
192kj
54rpm
53%
17mph
Tuesday 6/19/18 @ 11:44 PM
150kj
63rpm
43%
15mph
Sunday 1/14/18 @ 1:31 PM
173kj
68rpm
36%
13mph
Saturday 1/27/18 @ 1:54 PM
✅
197kj
65rpm
40%
14mph
Workouts
97
kj
Sunday 8/6/23