Shake and Bake

Workouts

Saturday 4/11/20 @ 8:18 PM
263kj
78rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 7/21/21 @ 12:19 PM
209kj
74rpm
43%
17mph
Sunday 1/3/21 @ 12:50 AM
279kj
85rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:20 PM
204kj
79rpm
41%
17mph
Friday 10/16/20 @ 11:13 PM
327kj
80rpm
50%
21mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/24/20 @ 12:52 PM
217kj
75rpm
44%
17mph
Monday 8/24/20 @ 10:57 PM
210kj
88rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 10:3 PM
139kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 9:55 PM
318kj
79rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 11:51 AM
207kj
77rpm
42%
17mph
Thursday 5/21/20 @ 10:41 PM
305kj
83rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 11:34 AM
222kj
84rpm
41%
18mph
Sunday 5/3/20 @ 7:55 PM
277kj
76rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:9 PM
230kj
71rpm
47%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
263 kj
Saturday 4/11/20
209 kj
Wednesday 7/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
279 kj
Sunday 1/3/21
204 kj
Saturday 12/19/20
30 min 90s Rock Ride
Emma Lovewell
327 kj
Friday 10/16/20
217 kj
Tuesday 11/24/20
20 min 90s Ride
Cody Rigsby
210 kj
Monday 8/24/20
139 kj
Friday 8/21/20
30 min Speak Up Ride
Tunde Oyeneyin
318 kj
Wednesday 6/3/20
207 kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
305 kj
Thursday 5/21/20
222 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
277 kj
Sunday 5/3/20
230 kj
Sunday 5/3/20