Shake and Bake
VS
Workouts
Friday 2/11/22 @ 11:33 AM
93kj
65rpm
46%
16mph
Monday 10/4/21 @ 7:32 PM
✅
138kj
61rpm
55%
19mph
Thursday 10/14/21 @ 10:24 AM
96kj
77rpm
36%
15mph
Monday 10/11/21 @ 10:27 AM
✅
171kj
60rpm
54%
19mph
Tuesday 3/9/21 @ 11:13 AM
48kj
79rpm
36%
15mph
Friday 3/12/21 @ 4:18 PM
✅
136kj
80rpm
53%
22mph
Thursday 7/23/20 @ 8:50 AM
295kj
76rpm
42%
17mph
Friday 7/10/20 @ 12:17 PM
✅
779kj
80rpm
59%
24mph
Friday 5/22/20 @ 8:29 AM
178kj
79rpm
40%
16mph
Sunday 11/11/18 @ 3:17 PM
✅
288kj
80rpm
47%
19mph
Saturday 1/25/20 @ 2:50 PM
162kj
66rpm
43%
15mph
Friday 1/24/20 @ 1:28 PM
✅
319kj
74rpm
51%
20mph
Monday 7/2/18 @ 10:41 PM
2kj
76rpm
41%
17mph
Sunday 6/9/19 @ 1:21 PM
✅
403kj
74rpm
56%
22mph
Saturday 3/9/19 @ 1:49 PM
212kj
75rpm
44%
17mph
Friday 3/8/19 @ 6:25 PM
✅
376kj
78rpm
53%
22mph
Friday 3/9/18 @ 3:22 PM
241kj
71rpm
40%
15mph
Thursday 7/12/18 @ 12:22 PM
✅
397kj
81rpm
45%
19mph
Monday 6/25/18 @ 4:44 PM
318kj
69rpm
46%
17mph
Saturday 6/23/18 @ 12:27 PM
✅
389kj
75rpm
47%
19mph
bkeller921
US Navy Vet
5
VS
beachyrider
hiding from my 5 kids ;)
248
🔥
Workouts
96
kj
Thursday 10/14/21
295
kj
Thursday 7/23/20
162
kj
Saturday 1/25/20
241
kj
Friday 3/9/18