Shake and Bake

Workouts

Thursday 4/21/22 @ 4:9 PM
142kj
61rpm
43%
14mph
30 min Hip Hop Ride
Jess King
Tuesday 1/10/23 @ 10:51 PM
βœ…
166kj
64rpm
43%
14mph
Friday 1/28/22 @ 1:24 AM
βœ…
129kj
74rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 1:11 AM
112kj
74rpm
40%
15mph
Friday 3/12/21 @ 4:28 PM
56kj
73rpm
29%
11mph
20 min WHM: Caribbean Ride
Ally Love
Monday 3/8/21 @ 4:47 PM
βœ…
168kj
84rpm
43%
18mph

Workouts

30 min Hip Hop Ride
Jess King
142 kj
Thursday 4/21/22
βœ… 166 kj
Tuesday 1/10/23
20 min Hip Hop Ride
Kendall Toole
βœ… 129 kj
Friday 1/28/22
112 kj
Monday 1/10/22
20 min WHM: Caribbean Ride
Ally Love
56 kj
Friday 3/12/21
βœ… 168 kj
Monday 3/8/21