Shake and Bake
Workouts
Tuesday 5/30/23 @ 11:37 AM
189kj
76rpm
41%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Friday 3/5/21 @ 1:31 PM
188kj
88rpm
32%
16mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Monday 7/5/21 @ 12:27 PM
173kj
86rpm
41%
16mph
Thursday 6/17/21 @ 11:41 PM
✅
227kj
82rpm
42%
18mph
Friday 10/16/20 @ 12:30 PM
289kj
77rpm
41%
17mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Tuesday 3/31/20 @ 3:30 PM
266kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Wednesday 12/4/19 @ 1:59 PM
206kj
91rpm
31%
14mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Saturday 4/13/19 @ 11:58 AM
212kj
79rpm
36%
15mph
Saturday 4/13/19 @ 5:41 PM
✅
375kj
80rpm
45%
18mph
Saturday 12/8/18 @ 1:47 PM
69kj
82rpm
30%
13mph
Thursday 12/13/18 @ 12:20 AM
✅
185kj
78rpm
47%
19mph
Workouts
188
kj
Friday 3/5/21
289
kj
Friday 10/16/20
206
kj
Wednesday 12/4/19
212
kj
Saturday 4/13/19