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Shake and Bake
bizzzymom
Long Island, NY
31 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
21
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 1:34 PM
✅
334
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
Tuesday 6/9/20 @ 3:28 PM
✅
266
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
Sunday 6/7/20 @ 1:10 PM
✅
337
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
Monday 6/1/20 @ 12:58 PM
✅
268
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
Tuesday 2/25/20 @ 9:47 PM
✅
160
kj
70
rpm
48
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
Wednesday 1/15/20 @ 1:38 PM
209
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:45 AM
✅
235
kj
82
rpm
36
%
15
mph
Monday 9/30/19 @ 12:10 PM
210
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 6:50 PM
✅
259
kj
78
rpm
39
%
16
mph
Monday 6/10/19 @ 5:5 PM
25
kj
85
rpm
25
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/18/19 @ 6:16 PM
✅
36
kj
85
rpm
30
%
13
mph
Thursday 6/27/19 @ 1:23 PM
180
kj
83
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/1/19 @ 12:14 AM
✅
286
kj
82
rpm
39
%
17
mph
Saturday 6/8/19 @ 2:16 PM
219
kj
79
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:59 PM
✅
297
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
31 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
21
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 6/14/20
293
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
266
kj
Tuesday 6/9/20
253
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 6/7/20
296
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 6/1/20
214
kj
Wednesday 6/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
160
kj
Tuesday 2/25/20
138
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 1/15/20
✅
235
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Monday 9/30/19
✅
259
kj
Thursday 5/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
25
kj
Monday 6/10/19
✅
36
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Thursday 6/27/19
✅
286
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 6/8/19
✅
297
kj
Sunday 3/31/19
Previous Workouts
Next Workouts