Shake and Bake
Workouts
Tuesday 5/30/23 @ 11:37 AM
189kj
76rpm
41%
16mph
Friday 8/14/20 @ 12:13 PM
✅
202kj
79rpm
41%
17mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Tuesday 7/7/20 @ 12:14 PM
✅
321kj
86rpm
37%
17mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Friday 7/10/20 @ 12:24 PM
✅
428kj
81rpm
41%
17mph
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
188kj
86rpm
37%
16mph
Wednesday 9/23/20 @ 11:10 AM
422kj
80rpm
41%
17mph
Saturday 9/26/20 @ 3:19 PM
✅
472kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Monday 9/7/20 @ 3:40 PM
✅
325kj
89rpm
38%
17mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Tuesday 7/14/20 @ 11:37 AM
✅
636kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Tuesday 6/23/20 @ 7:35 PM
✅
35kj
74rpm
32%
12mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Sunday 5/10/20 @ 5:42 PM
✅
279kj
77rpm
40%
16mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Monday 5/27/19 @ 7:43 PM
✅
172kj
78rpm
45%
19mph
Workouts
177
kj
Sunday 9/27/20
272
kj
Tuesday 9/1/20
545
kj
Sunday 7/19/20
202
kj
Thursday 7/4/19