Shake and Bake

Workouts

Friday 12/31/21 @ 2:3 AM
446kj
77rpm
58%
23mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 2:0 PM
230kj
67rpm
50%
18mph
Monday 2/1/21 @ 1:40 AM
1040kj
82rpm
54%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:55 PM
640kj
77rpm
46%
19mph
Monday 1/25/21 @ 2:28 AM
654kj
86rpm
53%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/28/21 @ 10:28 AM
372kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 3:14 AM
294kj
85rpm
54%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/22/20 @ 3:46 PM
109kj
73rpm
40%
15mph
Saturday 1/2/21 @ 2:39 AM
425kj
89rpm
51%
23mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 1/3/21 @ 11:45 AM
199kj
81rpm
40%
17mph
Thursday 11/5/20 @ 3:24 AM
263kj
95rpm
47%
22mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/28/20 @ 9:42 PM
99kj
84rpm
34%
15mph
Thursday 8/13/20 @ 2:54 AM
207kj
92rpm
44%
20mph
20 min Recovery Ride
Kendall Toole
Sunday 10/18/20 @ 10:59 AM
133kj
75rpm
42%
17mph
Thursday 5/16/19 @ 3:36 AM
307kj
72rpm
62%
23mph
20 min Climb Ride
Jennifer Jacobs
Tuesday 7/21/20 @ 1:48 PM
164kj
57rpm
58%
18mph
Sunday 5/17/20 @ 2:7 AM
420kj
83rpm
54%
23mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 1:48 PM
223kj
76rpm
44%
18mph
Friday 12/27/19 @ 4:11 AM
190kj
91rpm
48%
22mph
15 min Country Ride
Hannah Corbin
Wednesday 5/13/20 @ 1:54 PM
76kj
77rpm
37%
15mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
446 kj
Friday 12/31/21
230 kj
Sunday 1/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
1040 kj
Monday 2/1/21
640 kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
654 kj
Monday 1/25/21
372 kj
Thursday 1/28/21
20 min 90s Hip Hop Ride
Alex Toussaint
294 kj
Tuesday 1/26/21
109 kj
Wednesday 4/22/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
425 kj
Saturday 1/2/21
199 kj
Sunday 1/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
263 kj
Thursday 11/5/20
99 kj
Sunday 6/28/20
20 min Recovery Ride
Kendall Toole
207 kj
Thursday 8/13/20
133 kj
Sunday 10/18/20
20 min Climb Ride
Jennifer Jacobs
307 kj
Thursday 5/16/19
164 kj
Tuesday 7/21/20
30 min Hip Hop Ride
Kendall Toole
420 kj
Sunday 5/17/20
223 kj
Saturday 4/11/20
15 min Country Ride
Hannah Corbin
190 kj
Friday 12/27/19
76 kj
Wednesday 5/13/20