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Shake and Bake
bitter1788
Salisbury NC β‘οΈπ₯
150 π₯
Beat 63pbass
VS
63pbass
Tampa
0
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Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 3:36 AM
β
846
kj
81
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 7:22 PM
464
kj
79
rpm
42
%
18
mph
Tuesday 2/23/21 @ 3:0 AM
β
623
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 10:41 PM
318
kj
80
rpm
39
%
16
mph
Thursday 10/15/20 @ 2:48 AM
β
412
kj
87
rpm
51
%
23
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 10/18/20 @ 2:50 PM
182
kj
80
rpm
39
%
16
mph
Saturday 10/26/19 @ 12:35 AM
β
806
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/1/19 @ 12:14 PM
455
kj
80
rpm
43
%
18
mph
Tuesday 12/17/19 @ 2:38 AM
β
604
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:48 AM
331
kj
78
rpm
43
%
17
mph
Thursday 11/7/19 @ 1:21 AM
β
588
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/8/19 @ 11:8 AM
286
kj
71
rpm
40
%
15
mph
Friday 9/20/19 @ 3:1 AM
β
806
kj
95
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:43 PM
452
kj
81
rpm
42
%
18
mph
Friday 7/19/19 @ 2:54 AM
β
614
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 8:19 PM
365
kj
81
rpm
43
%
18
mph
Friday 6/28/19 @ 12:56 PM
β
85
kj
98
rpm
39
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 2:18 PM
52
kj
86
rpm
34
%
15
mph
Friday 4/5/19 @ 1:34 AM
β
552
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 9:12 AM
296
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC β‘οΈπ₯
150 π₯
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
846
kj
Thursday 2/25/21
464
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
623
kj
Tuesday 2/23/21
318
kj
Tuesday 2/23/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
412
kj
Thursday 10/15/20
182
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
806
kj
Saturday 10/26/19
455
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
604
kj
Tuesday 12/17/19
331
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
588
kj
Thursday 11/7/19
286
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
806
kj
Friday 9/20/19
452
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
614
kj
Friday 7/19/19
365
kj
Thursday 9/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
85
kj
Friday 6/28/19
52
kj
Sunday 5/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
552
kj
Friday 4/5/19
296
kj
Thursday 4/4/19
Previous Workouts
Next Workouts