Shake and Bake
Workouts
Wednesday 8/7/19 @ 1:3 PM
134kj
78rpm
35%
14mph
Tuesday 5/21/19 @ 10:30 AM
✅
186kj
80rpm
39%
16mph
Monday 8/29/22 @ 12:16 PM
181kj
76rpm
33%
14mph
Thursday 9/15/22 @ 12:21 PM
✅
240kj
83rpm
36%
15mph
Tuesday 7/5/22 @ 11:38 AM
184kj
70rpm
33%
13mph
Wednesday 2/24/21 @ 1:1 PM
✅
279kj
89rpm
34%
16mph
Sunday 8/29/21 @ 1:46 PM
249kj
73rpm
35%
14mph
Friday 11/8/19 @ 12:33 PM
✅
395kj
79rpm
41%
17mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Tuesday 8/27/19 @ 12:33 PM
✅
286kj
91rpm
36%
17mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Saturday 2/6/21 @ 1:33 PM
✅
484kj
82rpm
39%
17mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Tuesday 4/30/19 @ 12:48 PM
✅
187kj
87rpm
37%
16mph
Saturday 11/16/19 @ 7:48 PM
93kj
2rpm
35%
0mph
Sunday 5/31/20 @ 1:47 PM
✅
264kj
75rpm
40%
16mph
Monday 12/30/19 @ 1:40 PM
93kj
63rpm
37%
13mph
Wednesday 1/1/20 @ 2:28 PM
✅
176kj
74rpm
41%
16mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Saturday 6/22/19 @ 4:38 PM
✅
417kj
88rpm
38%
17mph
Workouts
134
kj
Wednesday 8/7/19
181
kj
Monday 8/29/22
249
kj
Sunday 8/29/21
176
kj
Wednesday 6/16/21
237
kj
Friday 2/5/21
114
kj
Wednesday 5/22/19
93
kj
Monday 12/30/19
230
kj
Saturday 6/22/19