Shake and Bake
Workouts
Friday 8/28/20 @ 8:38 PM
✅
277kj
76rpm
48%
19mph
Friday 8/28/20 @ 12:52 PM
153kj
74rpm
38%
15mph
Friday 8/21/20 @ 10:29 PM
✅
105kj
67rpm
54%
20mph
Thursday 8/13/20 @ 1:47 PM
54kj
62rpm
44%
15mph
Wednesday 8/5/20 @ 10:43 AM
✅
187kj
70rpm
42%
16mph
Tuesday 8/4/20 @ 1:23 PM
126kj
68rpm
36%
13mph
Thursday 7/23/20 @ 9:12 PM
✅
256kj
79rpm
45%
18mph
Saturday 8/1/20 @ 1:44 PM
136kj
73rpm
36%
14mph
Thursday 7/9/20 @ 9:20 AM
✅
232kj
72rpm
46%
17mph
Tuesday 7/21/20 @ 7:2 PM
123kj
71rpm
36%
14mph
Friday 7/17/20 @ 4:43 PM
✅
218kj
77rpm
42%
17mph
Friday 7/17/20 @ 3:20 PM
101kj
66rpm
32%
11mph
Sunday 7/12/20 @ 8:10 PM
✅
271kj
78rpm
46%
19mph
Monday 7/13/20 @ 3:23 PM
138kj
73rpm
37%
14mph
Thursday 7/2/20 @ 3:45 PM
✅
278kj
76rpm
47%
19mph
Sunday 7/5/20 @ 1:54 PM
156kj
76rpm
37%
15mph
Monday 6/22/20 @ 9:24 AM
✅
199kj
62rpm
45%
15mph
Saturday 6/27/20 @ 8:21 PM
126kj
74rpm
34%
13mph
Tuesday 6/2/20 @ 11:6 AM
✅
207kj
78rpm
41%
16mph
Wednesday 6/10/20 @ 1:17 PM
136kj
76rpm
35%
14mph
Workouts
126
kj
Tuesday 8/4/20
101
kj
Friday 7/17/20
126
kj
Saturday 6/27/20