Shake and Bake
Workouts
Wednesday 11/9/22 @ 1:6 PM
✅
163kj
79rpm
31%
13mph
Sunday 1/7/24 @ 11:14 PM
4kj
59rpm
41%
14mph
Saturday 1/28/23 @ 1:30 PM
128kj
77rpm
28%
12mph
Sunday 1/29/23 @ 10:1 PM
✅
420kj
87rpm
43%
19mph
Monday 1/23/23 @ 2:0 PM
130kj
73rpm
29%
12mph
Saturday 1/21/23 @ 5:35 PM
✅
409kj
83rpm
44%
19mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Monday 6/15/20 @ 12:35 AM
✅
604kj
85rpm
52%
22mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Saturday 6/20/20 @ 3:28 PM
480kj
78rpm
38%
15mph
Tuesday 6/23/20 @ 4:48 AM
✅
1142kj
84rpm
51%
22mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Monday 9/30/19 @ 9:52 PM
✅
573kj
92rpm
48%
22mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Wednesday 2/27/19 @ 1:30 PM
135kj
78rpm
30%
12mph
Monday 3/4/19 @ 6:24 AM
✅
366kj
84rpm
43%
18mph
Sunday 12/30/18 @ 10:0 PM
246kj
71rpm
41%
16mph
Wednesday 7/25/18 @ 12:21 AM
✅
550kj
76rpm
53%
21mph
Workouts
4
kj
Sunday 1/7/24
128
kj
Saturday 1/28/23
130
kj
Monday 1/23/23
301
kj
Saturday 10/17/20
480
kj
Saturday 6/20/20
246
kj
Sunday 12/30/18