Shake and Bake
VS
Workouts
Friday 9/9/22 @ 12:18 PM
155kj
77rpm
30%
13mph
Thursday 10/21/21 @ 4:22 PM
✅
231kj
72rpm
40%
16mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
Sunday 2/10/19 @ 8:8 PM
✅
520kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 1:7 PM
109kj
70rpm
41%
15mph
Friday 8/14/20 @ 4:13 PM
✅
141kj
74rpm
43%
17mph
Saturday 6/20/20 @ 3:28 PM
480kj
78rpm
38%
15mph
Sunday 6/14/20 @ 4:57 PM
✅
523kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 5:50 PM
43kj
82rpm
32%
14mph
Saturday 3/28/20 @ 5:47 PM
✅
47kj
72rpm
36%
14mph
Thursday 3/26/20 @ 2:33 PM
99kj
84rpm
34%
15mph
Saturday 3/28/20 @ 5:22 PM
✅
133kj
79rpm
41%
17mph
Saturday 3/21/20 @ 4:25 PM
209kj
79rpm
35%
14mph
Tuesday 2/25/20 @ 4:50 PM
✅
258kj
70rpm
40%
15mph
Thursday 11/21/19 @ 1:35 PM
145kj
78rpm
35%
15mph
Monday 11/18/19 @ 4:37 PM
✅
198kj
77rpm
41%
16mph
Wednesday 6/19/19 @ 12:25 PM
✅
199kj
80rpm
33%
14mph
Wednesday 6/19/19 @ 1:20 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 1:38 PM
148kj
83rpm
29%
12mph
Thursday 1/31/19 @ 4:19 PM
✅
294kj
81rpm
40%
17mph
bird_by_bird
Santa Barbara
3
VS
mamaof5sisters
San Diego/Tahoe
125
🔥
Workouts
155
kj
Friday 9/9/22
323
kj
Saturday 2/6/21
480
kj
Saturday 6/20/20
43
kj
Wednesday 3/18/20
145
kj
Thursday 11/21/19
148
kj
Friday 2/1/19