Shake and Bake
Workouts
Thursday 4/9/20 @ 1:1 PM
157kj
80rpm
36%
15mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Sunday 9/4/22 @ 12:53 PM
111kj
78rpm
31%
13mph
Wednesday 1/1/20 @ 10:50 PM
✅
314kj
82rpm
48%
20mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Friday 1/22/21 @ 5:21 PM
109kj
72rpm
40%
15mph
Friday 1/22/21 @ 1:12 PM
✅
175kj
79rpm
46%
19mph
Sunday 6/14/20 @ 4:2 PM
132kj
85rpm
32%
14mph
Thursday 1/21/21 @ 6:49 PM
✅
266kj
86rpm
43%
19mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Tuesday 6/2/20 @ 5:24 PM
✅
284kj
83rpm
46%
19mph
Thursday 4/16/20 @ 12:59 PM
155kj
82rpm
35%
15mph
Tuesday 4/14/20 @ 7:0 PM
✅
307kj
87rpm
45%
20mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Saturday 2/15/20 @ 4:56 PM
✅
595kj
84rpm
46%
20mph
Friday 9/27/19 @ 1:2 PM
✅
78kj
81rpm
36%
15mph
Saturday 7/27/19 @ 8:59 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Workouts
157
kj
Thursday 4/9/20
132
kj
Sunday 6/14/20
135
kj
Friday 6/5/20
155
kj
Thursday 4/16/20
318
kj
Saturday 2/15/20