Shake and Bake
Workouts
Sunday 11/3/19 @ 5:36 PM
✅
164kj
82rpm
35%
15mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Wednesday 4/7/21 @ 12:34 PM
70kj
71rpm
33%
12mph
Monday 4/12/21 @ 6:0 PM
✅
99kj
71rpm
39%
15mph
Wednesday 4/7/21 @ 11:57 AM
76kj
72rpm
32%
13mph
Sunday 4/11/21 @ 3:5 PM
✅
104kj
67rpm
42%
15mph
Friday 3/26/21 @ 5:4 PM
✅
150kj
73rpm
37%
15mph
Saturday 3/27/21 @ 3:51 PM
141kj
65rpm
41%
15mph
Saturday 1/2/21 @ 6:40 PM
97kj
75rpm
30%
12mph
Saturday 1/2/21 @ 6:59 PM
✅
129kj
67rpm
38%
14mph
Sunday 9/6/20 @ 1:26 PM
✅
168kj
72rpm
41%
16mph
Monday 9/7/20 @ 5:0 PM
162kj
63rpm
44%
15mph
Sunday 5/24/20 @ 3:11 PM
✅
341kj
79rpm
38%
16mph
Saturday 8/24/19 @ 1:57 PM
275kj
68rpm
40%
14mph
Saturday 5/23/20 @ 2:56 PM
✅
232kj
75rpm
38%
15mph
Monday 8/12/19 @ 9:26 PM
224kj
59rpm
45%
15mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Sunday 5/10/20 @ 3:53 PM
✅
160kj
64rpm
44%
15mph
Friday 5/17/19 @ 12:35 PM
✅
139kj
83rpm
35%
15mph
Monday 5/6/19 @ 11:26 PM
121kj
70rpm
36%
14mph
Workouts
141
kj
Saturday 3/27/21
97
kj
Saturday 1/2/21