Shake and Bake
Workouts
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Tuesday 1/28/20 @ 1:25 PM
148kj
78rpm
36%
15mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Thursday 1/27/22 @ 1:54 PM
202kj
77rpm
34%
14mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Thursday 5/6/21 @ 12:34 PM
127kj
78rpm
33%
14mph
Monday 7/26/21 @ 1:17 AM
✅
187kj
40rpm
63%
16mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Wednesday 4/21/21 @ 12:19 PM
122kj
78rpm
33%
14mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Saturday 4/20/19 @ 4:36 PM
308kj
80rpm
33%
14mph
Friday 3/19/21 @ 6:46 PM
✅
514kj
46rpm
57%
16mph
Thursday 9/17/20 @ 12:23 PM
225kj
79rpm
36%
15mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Sunday 12/29/19 @ 5:36 PM
332kj
83rpm
35%
15mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Friday 1/17/20 @ 3:40 PM
✅
241kj
82rpm
42%
18mph
Workouts
148
kj
Tuesday 1/28/20
127
kj
Thursday 5/6/21
350
kj
Saturday 5/8/21
122
kj
Wednesday 4/21/21
308
kj
Saturday 4/20/19
225
kj
Thursday 9/17/20
332
kj
Sunday 12/29/19