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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Beat brown4girls
VS
brown4girls
Denver #PZP
83 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Friday 9/17/21 @ 11:1 AM
466
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:57 PM
✅
488
kj
84
rpm
42
%
18
mph
Friday 6/4/21 @ 6:44 PM
✅
246
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 2/28/21 @ 3:25 PM
229
kj
85
rpm
40
%
17
mph
Thursday 4/22/21 @ 10:26 AM
✅
231
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 4:19 PM
218
kj
83
rpm
40
%
17
mph
Friday 4/9/21 @ 10:45 AM
✅
247
kj
88
rpm
42
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 7/14/20 @ 2:51 PM
246
kj
87
rpm
42
%
18
mph
Saturday 2/6/21 @ 1:59 PM
590
kj
85
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 3:59 PM
✅
616
kj
80
rpm
44
%
18
mph
Sunday 10/11/20 @ 1:14 PM
✅
93
kj
78
rpm
47
%
19
mph
10 min Climb Ride
Ally Love
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Friday 11/6/20 @ 3:32 PM
87
kj
79
rpm
44
%
19
mph
Monday 10/12/20 @ 11:0 AM
✅
245
kj
83
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 3:26 PM
183
kj
83
rpm
38
%
16
mph
Saturday 5/23/20 @ 1:27 PM
✅
49
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/28/20 @ 2:47 PM
42
kj
90
rpm
30
%
14
mph
Saturday 6/27/20 @ 1:19 PM
170
kj
81
rpm
44
%
16
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 3:54 PM
✅
195
kj
81
rpm
39
%
16
mph
Sunday 6/21/20 @ 12:13 PM
254
kj
79
rpm
45
%
16
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Friday 11/15/19 @ 3:54 PM
✅
311
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Beat brown4girls
VS
brown4girls
Denver #PZP
83 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Friday 9/17/21
✅
488
kj
Saturday 11/28/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
246
kj
Friday 6/4/21
229
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Thursday 4/22/21
218
kj
Saturday 12/5/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
247
kj
Friday 4/9/21
246
kj
Tuesday 7/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
590
kj
Saturday 2/6/21
✅
616
kj
Saturday 2/6/21
10 min Climb Ride
Ally Love
View Class
Share
✅
93
kj
Sunday 10/11/20
87
kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Monday 10/12/20
183
kj
Wednesday 10/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
49
kj
Saturday 5/23/20
42
kj
Tuesday 7/28/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
170
kj
Saturday 6/27/20
✅
195
kj
Wednesday 9/4/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
254
kj
Sunday 6/21/20
✅
311
kj
Friday 11/15/19
Previous Workouts
Next Workouts