Shake and Bake
Workouts
Monday 11/6/23 @ 11:53 AM
393kj
89rpm
36%
17mph
Wednesday 9/20/23 @ 7:17 PM
✅
516kj
63rpm
49%
16mph
Sunday 10/8/23 @ 3:40 PM
252kj
80rpm
37%
16mph
Monday 4/10/23 @ 6:3 PM
✅
383kj
81rpm
44%
19mph
Tuesday 8/15/23 @ 10:38 AM
348kj
86rpm
36%
16mph
Tuesday 7/18/23 @ 3:35 PM
✅
463kj
77rpm
43%
17mph
Friday 5/7/21 @ 12:21 PM
267kj
62rpm
43%
14mph
Tuesday 9/24/19 @ 9:28 AM
✅
427kj
69rpm
52%
19mph
Friday 4/23/21 @ 11:22 AM
274kj
71rpm
40%
15mph
Friday 1/17/20 @ 9:6 PM
✅
413kj
73rpm
49%
19mph
Sunday 5/24/20 @ 2:22 PM
290kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 5:28 PM
✅
499kj
67rpm
55%
20mph
Tuesday 12/31/19 @ 11:55 AM
222kj
76rpm
36%
14mph
Thursday 1/2/20 @ 6:46 PM
✅
379kj
81rpm
44%
18mph
Friday 11/30/18 @ 11:10 AM
256kj
68rpm
41%
15mph
Tuesday 11/27/18 @ 6:18 PM
✅
443kj
72rpm
51%
19mph
Saturday 9/22/18 @ 11:54 AM
234kj
71rpm
40%
15mph
Sunday 9/9/18 @ 6:28 PM
✅
414kj
77rpm
48%
19mph
Saturday 8/4/18 @ 1:31 PM
244kj
59rpm
45%
15mph
Wednesday 8/8/18 @ 10:7 PM
✅
456kj
69rpm
53%
20mph
Workouts
393
kj
Monday 11/6/23
252
kj
Sunday 10/8/23
348
kj
Tuesday 8/15/23
222
kj
Tuesday 12/31/19
234
kj
Saturday 9/22/18