Shake and Bake
Workouts
Friday 10/1/21 @ 3:42 PM
✅
348kj
92rpm
38%
18mph
Saturday 1/20/24 @ 3:44 PM
229kj
78rpm
36%
15mph
Tuesday 1/17/23 @ 10:16 AM
✅
282kj
88rpm
36%
16mph
Saturday 1/21/23 @ 3:19 PM
225kj
76rpm
37%
15mph
Tuesday 1/26/21 @ 12:2 AM
✅
375kj
94rpm
39%
18mph
Monday 1/25/21 @ 10:38 PM
236kj
83rpm
35%
15mph
Friday 10/22/21 @ 1:9 AM
✅
320kj
85rpm
40%
17mph
Friday 8/13/21 @ 4:50 PM
188kj
83rpm
32%
14mph
Sunday 6/6/21 @ 1:26 AM
✅
223kj
91rpm
38%
18mph
Monday 3/1/21 @ 9:54 PM
135kj
87rpm
32%
14mph
Friday 3/12/21 @ 7:59 PM
✅
695kj
88rpm
40%
18mph
Sunday 3/7/21 @ 4:30 PM
468kj
81rpm
36%
15mph
Friday 2/26/21 @ 1:22 AM
✅
482kj
84rpm
42%
18mph
Sunday 2/21/21 @ 4:50 PM
343kj
79rpm
39%
16mph
Thursday 10/8/20 @ 10:23 PM
✅
253kj
80rpm
45%
18mph
Wednesday 10/7/20 @ 4:6 PM
146kj
74rpm
38%
15mph
Friday 9/11/20 @ 9:26 PM
✅
257kj
82rpm
45%
19mph
Saturday 9/12/20 @ 5:9 PM
171kj
75rpm
40%
16mph
Sunday 4/12/20 @ 1:41 PM
✅
170kj
71rpm
40%
15mph
Monday 5/25/20 @ 4:15 PM
137kj
65rpm
39%
13mph
Workouts
229
kj
Saturday 1/20/24
225
kj
Saturday 1/21/23
188
kj
Friday 8/13/21
135
kj
Monday 3/1/21
468
kj
Sunday 3/7/21