Shake and Bake
Workouts
Friday 10/1/21 @ 3:42 PM
348kj
92rpm
38%
18mph
Tuesday 9/28/21 @ 11:9 AM
✅
374kj
82rpm
43%
18mph
Friday 12/10/21 @ 10:37 PM
375kj
88rpm
41%
18mph
Thursday 2/23/23 @ 1:26 PM
✅
406kj
84rpm
44%
19mph
Tuesday 1/17/23 @ 10:16 AM
282kj
88rpm
36%
16mph
Monday 1/16/23 @ 8:2 PM
✅
392kj
88rpm
41%
19mph
Sunday 9/11/22 @ 6:2 PM
274kj
84rpm
37%
16mph
Wednesday 9/7/22 @ 11:0 AM
✅
360kj
77rpm
44%
18mph
Saturday 10/9/21 @ 11:55 AM
486kj
94rpm
39%
18mph
Friday 9/9/22 @ 11:0 AM
✅
564kj
88rpm
43%
19mph
Friday 10/8/21 @ 12:54 PM
353kj
91rpm
39%
18mph
Friday 4/30/21 @ 2:6 AM
✅
421kj
87rpm
43%
19mph
Tuesday 8/31/21 @ 12:40 AM
503kj
88rpm
41%
19mph
Sunday 5/17/20 @ 1:8 AM
✅
585kj
83rpm
46%
20mph
Wednesday 6/2/21 @ 11:48 PM
489kj
93rpm
39%
18mph
Monday 6/7/21 @ 1:32 AM
✅
605kj
91rpm
43%
20mph
Sunday 6/6/21 @ 1:26 AM
223kj
91rpm
38%
18mph
Monday 3/8/21 @ 9:16 PM
✅
248kj
83rpm
42%
18mph
Wednesday 8/12/20 @ 11:20 PM
251kj
78rpm
46%
18mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Workouts
348
kj
Friday 10/1/21
375
kj
Friday 12/10/21
282
kj
Tuesday 1/17/23
274
kj
Sunday 9/11/22
486
kj
Saturday 10/9/21
353
kj
Friday 10/8/21
503
kj
Tuesday 8/31/21
223
kj
Sunday 6/6/21