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Shake and Bake
biohazardwaist
Sandy Hook, CT
30
Beat addad
VS
addad
Orlando
146 π₯
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
Sunday 9/11/22 @ 4:28 PM
163
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/5/20 @ 11:51 AM
β
206
kj
0
rpm
0
%
0
mph
Tuesday 6/28/22 @ 12:22 AM
271
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/19/20 @ 2:7 AM
β
833
kj
98
rpm
53
%
25
mph
Saturday 6/12/21 @ 11:53 PM
222
kj
96
rpm
44
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 2/13/22 @ 8:26 PM
β
420
kj
110
rpm
52
%
26
mph
Saturday 5/8/21 @ 11:55 PM
592
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 4:51 PM
β
1046
kj
95
rpm
48
%
23
mph
Tuesday 8/10/21 @ 12:38 AM
380
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 1/21/22 @ 5:28 PM
β
635
kj
93
rpm
49
%
22
mph
Wednesday 5/19/21 @ 12:16 AM
355
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Friday 6/4/21 @ 12:37 AM
β
581
kj
92
rpm
50
%
23
mph
Friday 11/13/20 @ 10:23 PM
111
kj
81
rpm
42
%
17
mph
15 min Latin Ride
Hannah Corbin
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Sunday 11/15/20 @ 5:54 PM
β
234
kj
94
rpm
51
%
23
mph
Monday 7/27/20 @ 11:23 PM
243
kj
79
rpm
45
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Monday 7/27/20 @ 11:22 PM
β
644
kj
104
rpm
55
%
27
mph
Wednesday 6/10/20 @ 10:35 PM
123
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Erik JΓ€ger
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Share
Sunday 6/28/20 @ 4:0 PM
β
405
kj
95
rpm
56
%
26
mph
Sunday 6/14/20 @ 12:58 AM
126
kj
82
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:32 PM
β
320
kj
90
rpm
54
%
24
mph
Previous Workouts
Next Workouts
biohazardwaist
Sandy Hook, CT
30
Beat addad
VS
addad
Orlando
146 π₯
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 9/11/22
β
206
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Tuesday 6/28/22
β
833
kj
Friday 6/19/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 6/12/21
β
420
kj
Sunday 2/13/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 5/8/21
β
1046
kj
Saturday 2/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Tuesday 8/10/21
β
635
kj
Friday 1/21/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
355
kj
Wednesday 5/19/21
β
581
kj
Friday 6/4/21
15 min Latin Ride
Hannah Corbin
View Class
Share
111
kj
Friday 11/13/20
β
234
kj
Sunday 11/15/20
30 min 80s Ride
Denis Morton
View Class
Share
243
kj
Monday 7/27/20
β
644
kj
Monday 7/27/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
123
kj
Wednesday 6/10/20
β
405
kj
Sunday 6/28/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
126
kj
Sunday 6/14/20
β
320
kj
Sunday 4/19/20
Previous Workouts
Next Workouts