Shake and Bake
Workouts
Saturday 3/14/20 @ 12:19 PM
✅
451kj
89rpm
43%
19mph
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Thursday 2/27/20 @ 4:12 PM
✅
568kj
84rpm
45%
19mph
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Tuesday 6/9/20 @ 11:2 AM
✅
470kj
85rpm
46%
20mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Friday 4/3/20 @ 8:44 AM
✅
456kj
93rpm
43%
20mph
Saturday 2/15/20 @ 1:41 AM
171kj
82rpm
32%
14mph
Saturday 11/16/19 @ 5:40 PM
✅
566kj
84rpm
44%
19mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Saturday 2/8/20 @ 8:39 AM
✅
453kj
80rpm
47%
20mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Monday 1/20/20 @ 3:58 PM
✅
434kj
85rpm
45%
20mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Thursday 12/12/19 @ 4:12 PM
✅
477kj
83rpm
47%
20mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Sunday 4/21/19 @ 8:58 AM
✅
300kj
77rpm
50%
20mph
Monday 4/15/19 @ 2:34 PM
118kj
72rpm
34%
13mph
Workouts
242
kj
Saturday 8/29/20
171
kj
Saturday 2/15/20
150
kj
Thursday 1/23/20