Ricky
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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
16
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 11:19 AM
β
451
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/4/22 @ 10:17 AM
334
kj
86
rpm
38
%
17
mph
Saturday 8/7/21 @ 11:55 AM
β
519
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/22/22 @ 9:34 AM
443
kj
85
rpm
40
%
18
mph
Wednesday 7/22/20 @ 1:44 PM
β
479
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 9:22 AM
345
kj
86
rpm
40
%
18
mph
Wednesday 10/6/21 @ 3:51 PM
369
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 9/21/21 @ 7:20 AM
β
415
kj
83
rpm
45
%
19
mph
Sunday 8/22/21 @ 12:34 PM
432
kj
63
rpm
47
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 7:57 AM
β
537
kj
82
rpm
44
%
19
mph
Wednesday 5/12/21 @ 4:41 AM
360
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 5/14/21 @ 7:48 AM
β
416
kj
85
rpm
44
%
19
mph
Saturday 1/30/21 @ 12:54 PM
β
580
kj
83
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 7:14 AM
552
kj
87
rpm
43
%
19
mph
Tuesday 7/2/19 @ 4:54 PM
β
413
kj
86
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:53 AM
386
kj
94
rpm
38
%
18
mph
Tuesday 9/1/20 @ 4:9 PM
β
431
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 2:19 PM
373
kj
85
rpm
42
%
18
mph
Tuesday 8/25/20 @ 8:9 AM
β
460
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 7:6 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
16
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
451
kj
Tuesday 7/7/20
334
kj
Sunday 12/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
519
kj
Saturday 8/7/21
443
kj
Tuesday 11/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
479
kj
Wednesday 7/22/20
345
kj
Monday 11/14/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
369
kj
Wednesday 10/6/21
β
415
kj
Tuesday 9/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 8/22/21
β
537
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
360
kj
Wednesday 5/12/21
β
416
kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 1/30/21
552
kj
Thursday 4/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
413
kj
Tuesday 7/2/19
386
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
431
kj
Tuesday 9/1/20
373
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Tuesday 8/25/20
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts