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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
74 π₯
Beat always_smiling
VS
always_smiling
Devon π¬π§
6
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:54 PM
β
580
kj
83
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 8:23 PM
494
kj
80
rpm
44
%
18
mph
Tuesday 7/2/19 @ 4:54 PM
β
413
kj
86
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 6:33 AM
301
kj
87
rpm
37
%
16
mph
Friday 1/31/20 @ 4:21 PM
β
425
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 7:5 AM
345
kj
80
rpm
43
%
18
mph
Tuesday 9/1/20 @ 4:9 PM
β
431
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 5:1 PM
337
kj
86
rpm
40
%
18
mph
Tuesday 7/7/20 @ 11:19 AM
β
451
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:11 AM
364
kj
91
rpm
39
%
18
mph
Saturday 4/4/20 @ 10:21 AM
β
618
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 8:23 PM
458
kj
81
rpm
42
%
18
mph
Friday 2/28/20 @ 4:45 PM
β
408
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 7:17 AM
327
kj
86
rpm
40
%
17
mph
Sunday 9/1/19 @ 1:48 PM
β
470
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 7:0 AM
385
kj
84
rpm
42
%
18
mph
Monday 11/11/19 @ 4:11 PM
β
449
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 6:30 AM
355
kj
80
rpm
43
%
18
mph
Tuesday 5/21/19 @ 5:6 PM
β
256
kj
81
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 10:9 PM
209
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
74 π₯
Beat always_smiling
VS
always_smiling
Devon π¬π§
6
Beat biogeek
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 1/30/21
494
kj
Thursday 4/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
413
kj
Tuesday 7/2/19
301
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
425
kj
Friday 1/31/20
345
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
431
kj
Tuesday 9/1/20
337
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
451
kj
Tuesday 7/7/20
364
kj
Tuesday 12/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
618
kj
Saturday 4/4/20
458
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Friday 2/28/20
327
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Sunday 9/1/19
385
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
449
kj
Monday 11/11/19
355
kj
Friday 11/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
256
kj
Tuesday 5/21/19
209
kj
Monday 10/28/19
Previous Workouts
Next Workouts