Shake and Bake
Workouts
Friday 11/13/20 @ 4:10 PM
✅
445kj
84rpm
46%
20mph
Friday 11/13/20 @ 12:1 AM
303kj
81rpm
40%
17mph
Friday 3/27/20 @ 6:29 AM
✅
274kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 10:40 PM
205kj
85rpm
39%
17mph
Saturday 11/28/20 @ 2:14 PM
✅
495kj
68rpm
46%
16mph
Friday 11/27/20 @ 9:47 PM
457kj
84rpm
41%
18mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Tuesday 10/20/20 @ 9:50 PM
437kj
81rpm
41%
18mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Friday 10/16/20 @ 6:27 PM
397kj
79rpm
41%
17mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Friday 10/9/20 @ 9:45 PM
439kj
82rpm
40%
17mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Monday 8/3/20 @ 1:42 AM
415kj
81rpm
40%
17mph
Saturday 6/20/20 @ 7:46 AM
✅
899kj
85rpm
45%
20mph
Thursday 6/18/20 @ 4:55 PM
590kj
80rpm
40%
17mph
Monday 6/15/20 @ 12:53 PM
✅
439kj
81rpm
47%
20mph
Wednesday 6/10/20 @ 3:49 PM
284kj
78rpm
40%
17mph
Friday 8/9/19 @ 12:51 PM
✅
471kj
79rpm
49%
20mph
Wednesday 5/20/20 @ 6:32 PM
293kj
77rpm
41%
17mph
Workouts
303
kj
Friday 11/13/20
205
kj
Wednesday 12/2/20
457
kj
Friday 11/27/20
437
kj
Tuesday 10/20/20
397
kj
Friday 10/16/20
415
kj
Monday 8/3/20
590
kj
Thursday 6/18/20
284
kj
Wednesday 6/10/20