Shake and Bake
Workouts
Monday 1/16/23 @ 4:56 PM
✅
228kj
75rpm
45%
18mph
Monday 1/16/23 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 5:43 PM
✅
369kj
85rpm
42%
18mph
Saturday 2/8/20 @ 3:36 PM
61kj
0rpm
0%
0mph
Monday 4/12/21 @ 4:5 PM
✅
149kj
86rpm
40%
18mph
Monday 4/12/21 @ 4:8 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:49 AM
✅
284kj
88rpm
43%
19mph
Monday 6/1/20 @ 10:1 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 11:24 AM
✅
294kj
74rpm
41%
16mph
Monday 9/21/20 @ 11:48 AM
20kj
0rpm
0%
0mph
Friday 9/18/20 @ 3:25 PM
✅
310kj
79rpm
48%
20mph
Friday 9/18/20 @ 6:13 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:13 PM
✅
346kj
83rpm
42%
18mph
Friday 7/3/20 @ 3:1 PM
19kj
0rpm
0%
0mph
Thursday 6/11/20 @ 4:19 PM
280kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
355kj
65rpm
58%
21mph
Thursday 5/21/20 @ 11:25 AM
✅
278kj
91rpm
41%
19mph
Sunday 3/29/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:24 PM
✅
238kj
83rpm
43%
18mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Workouts
61
kj
Saturday 2/8/20
19
kj
Friday 7/3/20