Shake and Bake
Workouts
Thursday 8/18/22 @ 5:2 PM
✅
245kj
80rpm
44%
18mph
Friday 7/29/22 @ 7:3 PM
188kj
78rpm
42%
17mph
Sunday 3/6/22 @ 12:57 PM
✅
250kj
83rpm
43%
18mph
Sunday 3/6/22 @ 1:1 PM
160kj
84rpm
36%
16mph
Tuesday 3/1/22 @ 5:43 PM
✅
369kj
85rpm
42%
18mph
Saturday 6/6/20 @ 3:2 PM
259kj
79rpm
38%
16mph
Thursday 9/17/20 @ 11:29 AM
✅
255kj
83rpm
44%
18mph
Thursday 9/17/20 @ 11:30 AM
239kj
84rpm
42%
18mph
Friday 6/12/20 @ 3:32 PM
✅
166kj
82rpm
43%
18mph
Friday 8/30/19 @ 4:59 PM
148kj
85rpm
41%
17mph
Thursday 6/11/20 @ 4:19 PM
✅
280kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:25 AM
✅
278kj
91rpm
41%
19mph
Sunday 3/29/20 @ 1:59 PM
249kj
91rpm
40%
18mph
Workouts
160
kj
Sunday 3/6/22
259
kj
Saturday 6/6/20