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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
29 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
11
Beat binkusmommy
Workouts
Previous Workouts
Sunday 5/23/21 @ 9:10 PM
203
kj
139
rpm
0
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 3/27/21 @ 9:58 PM
✅
246
kj
90
rpm
40
%
18
mph
Tuesday 2/23/21 @ 1:0 PM
✅
423
kj
145
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 4:19 PM
316
kj
81
rpm
40
%
17
mph
Sunday 11/1/20 @ 5:20 PM
158
kj
130
rpm
0
%
0
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 3:13 PM
✅
177
kj
79
rpm
39
%
16
mph
Thursday 10/1/20 @ 1:38 PM
✅
162
kj
145
rpm
0
%
0
mph
30 min Bike Bootcamp: Full Body
Jess Sims
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Share
Saturday 10/31/20 @ 2:40 PM
112
kj
76
rpm
42
%
17
mph
Tuesday 4/7/20 @ 1:16 PM
✅
323
kj
152
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 8/17/20 @ 3:48 PM
183
kj
84
rpm
37
%
16
mph
Sunday 4/5/20 @ 9:58 PM
✅
328
kj
153
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 4:21 PM
174
kj
85
rpm
36
%
16
mph
Thursday 7/16/20 @ 12:48 PM
✅
198
kj
145
rpm
0
%
0
mph
20 min Pop Ride
Robin Arzón
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Share
Thursday 7/16/20 @ 1:46 PM
122
kj
79
rpm
39
%
16
mph
Wednesday 4/1/20 @ 3:57 PM
✅
160
kj
163
rpm
0
%
0
mph
20 min Groove Ride
Cody Rigsby
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Monday 5/4/20 @ 1:31 PM
116
kj
81
rpm
38
%
16
mph
Saturday 4/25/20 @ 2:3 PM
✅
197
kj
127
rpm
0
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 1:5 PM
181
kj
76
rpm
40
%
16
mph
Monday 3/23/20 @ 9:58 AM
✅
536
kj
162
rpm
0
%
0
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/12/20 @ 12:30 PM
153
kj
64
rpm
34
%
12
mph
Previous Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
29 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
11
Beat binkusmommy
Workouts
Previous Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
203
kj
Sunday 5/23/21
✅
246
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Tuesday 2/23/21
316
kj
Wednesday 4/28/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 11/1/20
✅
177
kj
Saturday 10/31/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
162
kj
Thursday 10/1/20
112
kj
Saturday 10/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Tuesday 4/7/20
183
kj
Monday 8/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
328
kj
Sunday 4/5/20
174
kj
Sunday 8/16/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
198
kj
Thursday 7/16/20
122
kj
Thursday 7/16/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
160
kj
Wednesday 4/1/20
116
kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
197
kj
Saturday 4/25/20
181
kj
Wednesday 4/29/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
536
kj
Monday 3/23/20
153
kj
Thursday 3/12/20
Previous Workouts