Shake and Bake
Workouts
Thursday 6/3/21 @ 7:16 PM
✅
468kj
91rpm
39%
18mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Tuesday 5/25/21 @ 4:25 PM
223kj
90rpm
39%
18mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Tuesday 2/9/21 @ 12:17 AM
511kj
59rpm
44%
13mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Monday 9/21/20 @ 11:47 PM
✅
644kj
96rpm
43%
20mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Tuesday 12/17/19 @ 5:17 PM
✅
297kj
97rpm
41%
20mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Tuesday 12/3/19 @ 1:22 AM
✅
460kj
99rpm
41%
20mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Saturday 8/31/19 @ 9:58 PM
✅
418kj
100rpm
39%
19mph
Friday 8/30/19 @ 5:26 PM
349kj
85rpm
41%
18mph
Monday 7/1/19 @ 1:39 AM
✅
58kj
97rpm
33%
16mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Workouts
223
kj
Tuesday 5/25/21
511
kj
Tuesday 2/9/21
480
kj
Sunday 1/26/20
526
kj
Sunday 11/10/19
359
kj
Saturday 12/7/19